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For years, I have watched others participate in yoga classes and decided that it was not for me.I taught aerobics for 10 years while in college and graduate school and I had a complete misperception of yoga and its benefits.Kelly has had such a meaningful personal impact, that I’ve even signed up for Higher Ground’s custom yoga retreat offering — asking Kelly to offer classes on a vacation I’m taking with my girlfriends to the Mayan Riviera — so that she can share her sense of serenity, personalized classes and signature ‘moves a woman can use’ with my friends.I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .Kelly’s accessibility in between sessions is also astonishing.

The individualized attention allows me to understand the look and feel of the poses and to practice on my own.It not only affected my work, but also kept me from doing fun things with my kids.That made me realize that I needed to do something about the way I was feeling.No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

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